From Staying Up Late to Sleepless Nights: Understanding Insomnia in Teens
Briefly

Teenagers are notorious for trying to stay up late either playing video games or reading and studying, and I can't begrudge them for it as I, too, used to be the same.Sleepless nights have been a regular occurrence in many teenagers' lives, however, it is also one of the reasons why insomnia in young adults is on the rise.
Read at Calm Sage - Your Guide to Mental and Emotional Well-being
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