The article highlights the new Outside+ app, guiding members to the best Spotify meditations for efficiency during hectic days. It emphasizes the difficulty of finding quality guided meditations—those that avoid intrusive introductions or awkward audio issues. In response, it curates a list of optimal meditations that promise to assist listeners in achieving balance and calmness in mere minutes, perfect for busy lifestyles while maintaining quality content.
When you want to make the most of your precious time before returning to the demands of daily life, these will do the trick.
Imagine standing in front of yourself and wishing you the best. After guiding you through some deep breaths and body awareness, that's exactly what the narrator of this meditation prompts you to do.
Finding a guided meditation that won't make you cringe, literally laugh out loud, or otherwise judge the production value can be a feat in itself.
We’ve done the hard work for you of listening to dozens of Spotify meditations to choose the ones that do NOT contain host introductions.
Collection
[
|
...
]