The article emphasizes the importance of resilience in navigating personal and professional challenges, highlighting that clarity on oneâs core values serves as a guiding map in tough times. The author shares experiences from personal life and professional insights into resilience, stressing self-care as pivotal for supporting others effectively. Drawing on the metaphor of the 'sandwich generation', it discusses aging parents, children, and the evolving business landscape, outlining strategies for growth amidst adversity.
"Resilience starts with being clear about your core values; they are your map when everything is swirling and you feel lost."
"If he didn't prioritize his own self-care, he wouldn't be able to help anyone else. There's a reason flight attendants remind you to put on your own oxygen mask first!"
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