Does the Pursuit of Happiness Lead to a Better Life?
Briefly

from Psychology Today3 months ago
Kuan-Ju Huang's study shows that prioritizing happiness as a goal can lead to disappointment and confusion, undermining genuine emotional satisfaction over time.
Psychology Todayhttps://www.psychologytoday.com/us/blog/points-on-the-board/202410/does-the-pursuit-of-happiness-lead-to-a-better-life
The study reveals that focusing on happiness did not correlate with increased life satisfaction; in fact, it stimulated both positive and negative emotions long-term.
Psychology Todayhttps://www.psychologytoday.com/us/blog/points-on-the-board/202410/does-the-pursuit-of-happiness-lead-to-a-better-life
Rather than pursuing happiness as an explicit goal, engaging in activities one loves may be a more effective pathway to achieving well-being.
Psychology Todayhttps://www.psychologytoday.com/us/blog/points-on-the-board/202410/does-the-pursuit-of-happiness-lead-to-a-better-life
Contrary to popular belief, the relentless pursuit of happiness may diminish well-being, as failing to attain happiness can intensify feelings of disappointment.
Psychology Todayhttps://www.psychologytoday.com/us/blog/points-on-the-board/202410/does-the-pursuit-of-happiness-lead-to-a-better-life
Read at Psychology Today
#happiness #well-being #psychological-science #emotional-health #life-satisfaction
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