Perfectionism varies among individuals and is subjectively defined by their experiences and values. According to the American Psychological Association, it involves excessive expectations for a flawless performance, closely linked to mental health challenges like anxiety and depression. Self-oriented perfectionists, as outlined in Hewitt and Flett's model, are driven by internal motivations to set high standards, which can serve as a motivator or an obstacle, depending on whether these standards are met. Failure to meet their own expectations results in stress and a distorted self-identity.
Perfectionism is frequently connected to a wide variety of mental health issues, including anxiety, depression, and eating disorders.
Hewitt and Flett's (1991) Model of Perfectionism describes self-oriented perfectionists as internally motivated individuals who strive to set excessive standards for themselves.
In certain situations, self-oriented perfectionism can serve as a motivator for individuals, recognized as an adaptive trait that drives them to achieve their goals.
When personal expectations are left unsatisfied, self-oriented perfectionists can be subjected to heightened levels of pressure and hopelessness.
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