Guiding meditation was the most nerve-racking thing I'd done, trying to get people to explore their own psychology. Meditation changed my life, so I wanted to give back.
Struggling with depression and insomnia after his wife's death, Lunn found solace in transcendental meditation. It allowed him to calm his mind and overcome insomnia.
Meditation became central to Lunn's wellbeing, helping him cope with stress. He transitioned to sharing his experience after retiring, combining meditation with his tech background for wider use.
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