7 Habits That Lead to Mental Weakness (And How to Break Free)
Briefly

When I talk about mental weakness, I refer to the lack of resilience, the inability to cope with stress, or the inability to face setbacks with confidence.
Stepping out of your comfort zone means growth, but if you continue to avoid changing or moving out of what you feel is comfortable, then you can be stuck in a loop of insecurities and fear.
Read at Calm Sage - Your Guide to Mental and Emotional Well-being
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