According to the CDC, if you're 65 or older, your weekly physical activity should include 150 minutes of moderate-intensity aerobic activity, two or more muscle-strengthening sessions, and balance-improving activities.
Jean Brasher states that "Original Medicare does not cover gym memberships," which raises concerns about accessibility as physical activity is crucial for health in older age.
Medicare coverage includes medically necessary services but does not extend to gym memberships, as explained by Diane Omdahl: "Medicare cannot cover fitness, because it's not related to medical problems."
The average monthly cost to join a gym in the U.S. is $58, and while 20% of gym members are 65 and older, many are left without coverage for this essential service.
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