"I've had clients come into sessions and admit they talk to themselves and worry it's abnormal, but it's really not. In fact, you might be surprised by how many people have internal - or external! - dialogues running throughout the day."
"Talking to yourself is an excellent way to process your thoughts, work through tough emotions, and find comfort when you're stressed, but there are even more benefits to be had."
"I know I'll always answer – and that's honestly so real. I'm the funniest person I know. Of course I'm going to talk to myself."
"Sometimes a girl just needs to talk, and I love a one-sided yap sesh, so much so that I'll put in headphones and talk to myself while walking."
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