The darkness is upon us. How to maintain your mental health when daylight-saving time ends
Briefly

It's the least wonderful time of the year.At least when it comes to sunlight.Yes, the holiday season is upon us once again.But so is the darkness, thanks to a horrible tradition colloquially referred to as "turning back the clocks."Californians made their preferences about changing clocks known in 2018, and yet here we are (that proposition, if enacted, would have locked our state in standard time like neighbor Arizona).
Read at Los Angeles Times
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