For political professionals, walking the tightrope of passion and stress during campaigns is crucial. Tatenda Musapatike highlights that while dedication is vital, it can lead to harm if unchecked.
Engaging in exercise emerges as the top stress-relief method among political operatives. It effectively distracts from election anxieties while promoting both mental and physical wellness.
The interviewee's advice emphasizes the importance of periodic disengagement from election frenzy. These professionals prioritize self-care to cultivate resilience against the campaign's emotional toll.
With election day looming, experts urge individuals to adopt coping strategies by tapping out for mental health. Whether it's exercise or other methods, it's crucial to recharge.
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