I cheated on my partner and haven't told him. How can I forgive myself?
Briefly

Monogamy is difficult. It is normal for human beings to crave sexual partnering but the odds are against us that we will never look beyond that one person.
Eroticism is fuelled and heightened by fantasies of forbidden partners, forbidden situations, forbidden acts. Under the circumstances, it would be best if you simply accept this about yourself and your partner.
Although your sexual connections are undoubtedly important, it is the nonsexual connections that will sustain a relationship over a lifetime.
Remind yourself of the benefits and practicalities of being together, and nurture the comfort and fun you share as a couple.
Read at www.theguardian.com
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