InfoSec spends a lot of time talking about the dangers of burnout - here's how you can actually tackle the problem

Quite shockingly, 66% of security professionals felt they suffered from significant stress at work, 67% of cyber security respondents reported staff shortages within their team, and 95% of CISOs work beyond their required number of hours, reaching nine plus hours a day.

These things compound a lack of staff, the lack of support, and the overarching structure that can lead to a downward spiral, a reciprocal spiral of stress adding to stress, which just makes things feel almost untenable.

Read at ITPro