We Asked Cardiologists Which Foods To Cut Out For Better Heart Health. Here's What They Said
Briefly

"The curing process of bacon with sodium nitrite and its high sodium content can elevate blood pressure, while the compounds formed during cooking, like polycyclic aromatic hydrocarbons and heterocyclic amines (HCAs), contribute to inflammation and damage to blood vessels, collectively increasing the risk of heart disease."
"Ingredients used to make these foods include sodium and nitrites. Bacon is especially high in salt, saturated fa"
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