A healthy diet impacts brain function positively. Certain foods, like pumpkin seeds and oranges, aid cognitive health and memory, supported by science.
These healthy foods can reduce your chronic pain DW 12/13/2024
A healthy diet rich in whole foods may help alleviate chronic pain, independent of a person's body weight.
Could Dark Chocolate Reduce Your Risk of Diabetes?
Dark chocolate consumption may lower the risk of Type 2 diabetes, suggesting it can be part of a healthy diet.
Your protein needs change as yor age
Protein is essential for growth, repair, and overall health across all age groups.
Dietary protein needs vary by age and can be calculated based on weight or daily calorie intake.
Diets high in plant-based foods, low in processed foods, may help reduce cancer risk
Nearly a quarter of new cancer cases could be prevented with better nutrition.
A healthy diet can help manage blood lipids, cholesterol, glucose, and reduce the risk of heart disease and type 2 diabetes.
We Asked Cardiologists Which Foods To Cut Out For Better Heart Health. Here's What They Said
Eliminate or limit certain foods for heart health
Processed meats and bacon can harm heart health
12 Brain Foods That Will Supercharge Your Memory
A healthy diet impacts brain function positively. Certain foods, like pumpkin seeds and oranges, aid cognitive health and memory, supported by science.
These healthy foods can reduce your chronic pain DW 12/13/2024
A healthy diet rich in whole foods may help alleviate chronic pain, independent of a person's body weight.
Could Dark Chocolate Reduce Your Risk of Diabetes?
Dark chocolate consumption may lower the risk of Type 2 diabetes, suggesting it can be part of a healthy diet.
Your protein needs change as yor age
Protein is essential for growth, repair, and overall health across all age groups.
Dietary protein needs vary by age and can be calculated based on weight or daily calorie intake.
Diets high in plant-based foods, low in processed foods, may help reduce cancer risk
Nearly a quarter of new cancer cases could be prevented with better nutrition.
A healthy diet can help manage blood lipids, cholesterol, glucose, and reduce the risk of heart disease and type 2 diabetes.
We Asked Cardiologists Which Foods To Cut Out For Better Heart Health. Here's What They Said
Type 2 diabetes can be prevented by diet and exercise even in individuals with a high genetic risk
A healthy diet and regular exercise reduce the risk of type 2 diabetes for individuals with high genetic risk, emphasizing the importance of lifestyle changes for all.
The Right Amount of Sleep Could Help Prevent This Extremely Common Disease
Not getting enough sleep increases type 2 diabetes risk, especially when combined with unhealthy sleep duration.
Type 2 diabetes can be prevented by diet and exercise even in individuals with a high genetic risk
A healthy diet and regular exercise reduce the risk of type 2 diabetes for individuals with high genetic risk, emphasizing the importance of lifestyle changes for all.
The Right Amount of Sleep Could Help Prevent This Extremely Common Disease
Not getting enough sleep increases type 2 diabetes risk, especially when combined with unhealthy sleep duration.
Your diet may control your risk for Alzheimer's. Here's how to keep the disease at bay.
Processed red meat consumption, like bacon, is linked to increased risk of dementia and brain aging, emphasizing the importance of a healthier diet for cognitive health.
'Profound' connection discovered between what you eat and brain power
Healthy diet significantly impacts brain health, cognitive function, and mental well-being according to University of Warwick researchers.
Eating These Vegetables Lower Inflammation and Mortality Risk
Consuming cruciferous vegetables like broccoli may lower inflammation and reduce mortality risk.
Personalising stuff that doesn't matter': the trouble with the Zoe nutrition app
Personalized nutrition emphasizes individual uniqueness in food needs with scientific backing but lacks significant evidence for superiority over general advice.
Dietary choices are linked to higher rates of preeclampsia among Latinas
A diet based on cultural food preferences for pregnant Latinas may reduce the risk of preeclampsia.
King Charles's healthy diet and exercise routine revealed after cancer diagnosis
King Charles III has a healthy diet and takes care of himself
He eats bird seeds for breakfast and has a light afternoon tea