An apple may keep the doctor away, but eight hours a night seems to give your immune system more might, especially when it comes to vaccines.That's according to a new study published Monday in the journal Current Biology, where an international group of researchers, looking at the results of seven separate studies involving influenza and hepatitis A and B vaccinations, found that sleeping for less than six hours a night reduced the strength of one's immune response, especially in younger men.
#people #years #relationship #individuals #researchers #vaccination #understanding #vaccinations #appointment #participants
[
add
]
[
|
|
...
]