Sport-related stress may affect whether college athletes eat enough calories
Briefly

According to the researchers, college athletes may face pressures to maintain specific body types for competitive reasons, making them especially vulnerable to unhealthy eating attitudes.
Emily Lundstrom and Nancy Williams highlighted that underconsumption of nutrients can lead to energy deficiencies and increase risks for eating disorders, particularly during high-stress periods in the season.
The study revealed that female athletes are at risk for adverse menstrual changes and bone health declines if they do not adequately meet their caloric needs.
The researchers assessed both physiological and psychological characteristics of NCAA Division One athletes to understand the link between stress and health outcomes.
Read at ScienceDaily
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