People who follow this Planetary Health Diet (PHD) have a lower risk of every major cause of death, including cancer, heart disease, and lung disease.
Climate change has our planet on track for ecological disaster-use of fossil fuels is the largest contributor, and our food system plays a major role.
The PHD does not provide a universal template for what to eat but a flexible framework that accommodates cultural preferences and nutritional needs.
Without centering equity, food-system transformations risk hindering human and planetary health.
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