Mental health matters by Inayah Abbasi, KEV1HS (Image: Unsplash) When we think about health, we often think about our physical health, the condition of our bodies and whether the presence of disease affects us.What we sometimes don't realize is the actual definition of health, as the World Health Organization (WHO) defines it, is a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity'.
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