"I'm reading a lot about breathing more through my nose. I swear! It's much better for you," said Fallon in an interview with Parents.
"If I could invest money, I would invest in breathing," Fallon told Huberman on 'The Tonight Show' revealing his commitment to better health.
Fallon mentioned, "I have to do this under supervision. So, I'm going to have security guards next to my bed and try this - I'm not kidding!"
A 2023 research published in the American Journal of Physiology found that nose breathing can lower blood pressure and reduce risk factors for heart disease.
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