Despite longstanding beliefs surrounding eggs and cholesterol, recent studies indicate they may not raise cholesterol levels as previously thought, challenging decades of dietary guidelines.
Nick Norwitz's experiment with 720 eggs revealed a surprising reduction in LDL cholesterol by 18%, contradicting the assumption that egg consumption significantly impacts cholesterol levels.
Dr. Norwitz, highly credentialed and knowledgeable about human metabolism, aimed to demonstrate through his YouTube experiment that eating eggs doesn't necessarily lead to higher cholesterol.
He stated, 'I hypothesized that consuming 720 eggs in one month would not elevate my LDL cholesterol. Indeed, it didn't, not a smidge.'
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