Does zinc really boost your immunity and metabolism?
Briefly

"Zinc is involved in the activity of many biochemical and metabolism-related reactions in the body. It is second only to iron in its concentration in the body."
"Research suggests that zinc lozenges can reduce the duration and severity of the common cold when taken within 24 hours of symptom onset, likely due to zinc's ability to inhibit viral replication and support the immune system's response."
Read at Fortune Well
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