Community Is Medicine That Heals
Briefly

The U.S. faces an epidemic of loneliness, with rising levels of depression and anxiety linked to social fragmentation. Community is critical to health, offering support, purpose, and belonging. Group-based experiences can significantly alleviate feelings of isolation. Open Source Wellness (OSW) introduces a 'Community as Medicine' model, integrating behavioral health coaching and group activities. This culturally inclusive, trauma-informed approach aims to transform health delivery by fostering connections that lead to improved wellness. Training programs are available for those interested in applying these community-focused strategies.
Health thrives when people feel supported and part of something bigger. Community-focused wellness blends movement, nutrition, connection, and mindfulness.
Research shows that group-based experiences can heal loneliness, depression, and isolation. Today's social fragmentation and polarization demand new types of breakthrough thinking.
OSW's 'Community as Medicine' model combines behavioral health coaching with group-based activities to deliver wellness in culturally inclusive, trauma-informed, and joyfully experiential ways.
Leaders in health and wellness are beginning to realize that community is medicine. Healing isn't just about going to a doctor; it’s about sharing purpose and belonging.
Read at Psychology Today
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