The article examines the cultural narrative in America that equates lack of sleep with achievement and virtue, particularly in the tech industry, where early rising is lauded as a marker of success. Historical critiques reveal a long-standing belief that productivity and moral character are linked to sleeplessness, contrasting with earlier societal attitudes that respected the importance of rest, such as the observance of the Sabbath. This narrative has been pervasive, encouraging individuals to prioritize work over well-being, raising questions about the impact on health and productivity.
Many of their How I start my day videos have a moralizing tone: Waking up early is inherently good, the thinking goes. And not getting much sleep is presented as a symbol of hard work: Elon Musk and many of the Silicon Valley figures who came before him have been known to brag about staying up all night because they are so very dedicated to their company or mission.
In 1861, an Atlantic writer railed against newspaper articles in which all persons are exhorted to early rising, to resolute abridgment of the hours of sleep. The writer identified the value judgment lurking behind these examples: "All great men have been early risers," says my newspaper.
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