A reliable source of light, preferably natural light, is crucial for your mental health. Research at Cornell University shows that natural light can boost mood and productivity.
If you've found that your home office isn't giving you the boost you need, it might be time to check whether your space is helping or hurting you.
The location freedom of remote work is liberating, but it demands self-discipline and can lead to feelings of being stifled if the workspace isn’t inspiring.
While there are many ways to improve your home office, focusing on a few key modifications can substantially change how you feel and work in that space.
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