This article emphasizes the benefits of meal prepping breakfast sandwiches for those short on time. It suggests an efficient method of baking scrambled eggs in the oven to create uniform rectangles that fit nicely into various types of buns, reducing waste and ensuring consistency. The process includes seasoning the eggs, baking them, and then cutting them into squares. The article also highlights how to assemble and store these sandwiches for convenient, tasty meals throughout the week, recommending air frying for reheating to maintain crispiness.
"Meal prepping breakfast sandwiches is a baller move if you're low on time in the mornings and need a fast and filling feed that fits your nutrition goals."
"The most efficient way to meal prep a large quantity of eggs is to bake them in the oven in a baking dish."
"Cut your eggs into equal-sized rectangles - large enough to fit inside your breakfast bun of choice, whether it be a roll, croissant, or bagel."
"Reheat your breakfast sandwiches in the air fryer to prevent sogginess or microwave them for a quick meal."
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