Smart ingredient swaps for healthy fall baking
Briefly

Using nut flour instead of white flour significantly enhances the nutritional profile and taste of baked goods, making treats gluten-free with a delightful nutty flavor.
Natural sweeteners like honey and maple syrup are excellent alternatives to refined sugar, offering unique flavors while requiring slight adjustments to liquid ingredients for consistency.
Health-conscious baking allows for dietary flexibility, catering to gluten-free, lactose intolerant, and sugar-reducing needs without sacrificing the rich flavors of traditional fall recipes.
Swapping traditional baking ingredients for healthier ones not only cuts calories but also introduces new and exciting flavors, proving that healthy baking can still be delicious.
Read at www.mercurynews.com
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