Eating juiced, blended, or sliced cucumbers provides refreshment with their 95% water content and nutrients like vitamin C, K, and potassium. Cucumber dishes are popular for hot days without needing to turn on the oven.
Cucumbers offer versatility in recipes like salads, slaws, pickles, lettuce wraps, noodles, cocktails, ice pops, and dips like tzatziki. Cucumber-lemonade is a refreshing option for using up scraped-out cucumber seeds.
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