The one change that worked: I got out of my car in the middle of my commute and sat under the trees
Briefly

from www.theguardian.com1 week ago
The article depicts a personal journey of rediscovery through regular visits to a park during a monotonous commute in Melbourne. After noticing the beauty of mist rising from trees, the author resolves to visit the park weekly, finding solace in its natural environment. Each visit reaffirms a connection to nature, characterized by changing scents and experiences across the seasons, from spring's floral fragrances to summer's eucalyptus scent. The writer's encounters highlight the therapeutic benefits of nature and the importance of making time for moments of grounding amidst urban life.
I made a resolution to interrupt my commute at least once a week by visiting the park and I have kept to it ever since.
www.theguardian.comhttps://www.theguardian.com/lifeandstyle/2025/mar/17/the-one-change-that-worked-i-got-out-of-my-car-in-the-middle-of-my-commute-and-sat-under-the-trees
Each season has its special scent. My special place in spring has that same waft of honey, when eucalyptus blossoms spin to the ground.
www.theguardian.comhttps://www.theguardian.com/lifeandstyle/2025/mar/17/the-one-change-that-worked-i-got-out-of-my-car-in-the-middle-of-my-commute-and-sat-under-the-trees
I had never truly understood that trees were flowering plants until the pilot descended into a valley to follow a stream, drifting so close and silent.
www.theguardian.comhttps://www.theguardian.com/lifeandstyle/2025/mar/17/the-one-change-that-worked-i-got-out-of-my-car-in-the-middle-of-my-commute-and-sat-under-the-trees
Read at www.theguardian.com
#nature #mental-health #urban-life #personal-growth #mindfulness
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