Statistics indicate a significant shift regarding mental health stigma in university settings over the last decade, encouraging more students to seek treatment.
The Healthy Minds Study shows that students with depressive or anxiety symptoms are increasingly accessing therapy, reflecting a growing normalization of mental health discussions.
Celebrity openness regarding mental health challenges has helped reduce stigma among college students, allowing them to share their experiences and pursue help more freely.
While anxiety and depressive symptoms peaked during the pandemic, recent data shows that they are returning to pre-COVID levels, suggesting a potential recovery in student mental health.
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