The individual expresses confusion about whether to pursue therapy due to logistical concerns and fear of parental judgment. Despite feeling overwhelmed and recognizing the benefits of therapy, worries about insurance coverage and family dynamics make it daunting. Seeking out affordable options, such as community clinics, can alleviate the financial burden. Open communication with parents may also prove beneficial, potentially leading to support and understanding regarding the individual's mental health needs. Prioritizing personal well-being while navigating family expectations is crucial in this decision-making process.
It may be worth it to tell your parents about therapy if you can't find another alternative. It can be a lifesaver.
Look for clinics in your area that may offer free or deeply discounted therapy where you won't need insurance.
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