Because of its simplicity, screen time is a compelling and pervasive idea that saturates the conversations we have about our online lives. But the amount of time we spend on some form of screen-based technology does not really tell us anything about what we are doing with that time.
We talk a lot about various sorts of digital addictions - smartphone addiction, internet addiction, social media addiction, and so on. None of these are formalized clinical disorders, and there are no widely agreed medical or scientific definitions.
#screen-time #quality-of-content #smartphone-addiction #relationships-with-technology #digital-wellbeing
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