My eating disorder ruined the holidays for me. Now in recovery, I'm able to enjoy them again.
Briefly

"When I developed an eating disorder, my focus shifted from the joy of sharing meals to obsessively tracking every calorie, losing the essence of my family's gatherings."
"The false sense of control I gained from meticulously logging my food led to anxiety and isolation, overshadowing the pleasure of eating with family and friends."
Read at Business Insider
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