The article discusses the growing popularity of plant-based meat alternatives like those from Beyond Meat and Impossible Foods. While these products are derived from plants, they are also highly processed. Experts note that, although they typically contain less saturated fat than traditional meats, their overall health implications are still not well understood. Recent scientific reviews indicate variability in the nutrient profiles of these fake meats, with some products containing more saturated fat than regular meats. The conclusion is that while these alternatives may have some health benefits, more research is needed on their long-term effects.
While eating red and processed meats is linked with risks, the health impacts of fake-meat products remain unclear and require further research.
Plant-based alternatives generally have less saturated fat than meat, but nutrient profiles of these fake meats can vary greatly.
Collection
[
|
...
]