Harriette Cole: I'm afraid of heights, and I'm going to go skydiving in Dubai
Briefly

Skydiving in Dubai symbolizes a personal achievement for me, representing the triumph over my lifelong fear of heights. Despite overwhelming anxiety, I am committed to pushing beyond my comfort zone.
To conquer my fear of heights, I must engage in manageable activities, such as rock climbing or therapy, to build confidence gradually before taking the leap into skydiving.
Facing fears is a pivotal step in personal growth. Trying activities that involve heights in controlled environments, like climbing gyms, can ease anxiety and prepare me mentally.
Breaking family roles is essential for development. It’s crucial for parents to instill different behaviors in their children to prevent the cycle of treating someone as the 'baby' of the family.
Read at www.mercurynews.com
[
|
]