As the new year unfolds, many of us struggle to maintain our resolutions, often falling back into old habits. The article emphasizes the importance of creating an environment that fosters positive change and supports our goals. With tips from experts, it suggests evaluating and redesigning spaces in our homes, considering factors like light, sound, and decor that can encourage productivity and relaxation. It urges individuals to eliminate obstacles and incorporate tools that make habit formation easier and more enjoyable, ensuring a better chance of achieving personal resolutions throughout the year.
Your environment shapes your behavior and attitudes. Surround yourself with positive stimuli to foster positive change.
Resolutions are hard enough to keep without fighting against your surroundings. Do yourself a favor and remove those obstacles.
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