How To Migraine-Proof Your Bedroom, Kitchen, & Everyday Space
Adjusting home environments—lighting, noise, smells, and sleep routines—can reduce migraine frequency and intensity without sacrificing comfortable living spaces.
How to Create a 'Hangout Home' Where Kids Feel Welcome
Welcoming, respectful, private homes with food, separate hangout space, nonjudgmental adults, and inclusive practices become the preferred teen hangout.