Make the beans your bitch' how to join the leguminati, plus five great recipes
Briefly

from www.theguardian.com3 months ago
Steve Sando, founder of Rancho Gordo, emphasizes no soaking for fresh beans and advocates for pulses to improve health and reduce carbon emissions.
www.theguardian.comhttps://www.theguardian.com/food/2024/nov/22/make-the-beans-your-bitch-how-to-join-the-leguminati-plus-five-great-recipes
Sando advises using old beans properly by soaking for 4-6 hours and boiling hard for 15 minutes to ensure they're well-cooked and flavorful.
www.theguardian.comhttps://www.theguardian.com/food/2024/nov/22/make-the-beans-your-bitch-how-to-join-the-leguminati-plus-five-great-recipes
He urges to not waste the soaking water, as it contains 'beany goodness', and recommends simmering beans for at least three hours for optimal results.
www.theguardian.comhttps://www.theguardian.com/food/2024/nov/22/make-the-beans-your-bitch-how-to-join-the-leguminati-plus-five-great-recipes
Cooking beans might be tough in timing depending on factors like water hardness and the beans' age, but patience is key to achieving great flavor.
www.theguardian.comhttps://www.theguardian.com/food/2024/nov/22/make-the-beans-your-bitch-how-to-join-the-leguminati-plus-five-great-recipes
Read at www.theguardian.com
#beans #pulses #sustainability #healthy-eating
[
|
]