"Whether you need a quick breakfast on the go or an easy protein boost after a gym session, a smoothie is one of the easiest ways to get a complete meal in a snap."
"Having most of the elements already frozen eliminates the need for additional ice, which can sometimes water down a smoothie as the blended ice starts to melt."
"Make sure to add the liquid to your blender before adding your pre-portioned frozen ingredients to make blending easier since many devices aren't powerful enough to pulverize frozen items sitting directly on the blades."
"You can add coconut cream to your smoothies for a rich tropical twist by freezing canned coconut cream in ice cube trays, then popping them out when frozen and adding to your portions."
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