Fennel is a versatile, flavorful vegetable often overlooked in the produce section, but incorporating it can elevate dishes and inspire culinary creativity.
Curiosity about new foods is essential; with only 1 in 10 Americans consuming enough fruits and vegetables, fennel is a delicious and healthful option to explore.
Fennel's appearance—similar to a lumpy onion—and its unique flavor can transform basic dishes into gourmet experiences, making it an exciting ingredient to try.
As a certified chef from Cornell in plant-based nutrition, I emphasize the importance of experimenting with different vegetables, and fennel is a great choice to start.
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