No matter, if it's a minor thing, a rude comment, or a little hurdle, the ability to not let things bother you, is a skill highly valuable and easily learned.
Knowing why little things bother you so much can have an impact on your mood and it can be good to know so you can better overcome them.
1. Be Mindful Embrace the art of mindfulness aka the art of being present in the moment.
2. Know When to Engage Not everything deserves your attention, time, and energy.
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