#managing-emotions

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www.mercurynews.com
1 week ago
Writing

Ask Amy: My son's fiance blamed the moon for his malicious decision

Consider expressing happiness for loved ones, even if not physically present for significant events. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being
3 months ago
Career

The Way to Zen: 8 Ways to Not Let Things Bother You Anymore!

Embrace mindfulness to reduce anxiety about the future and regrets of the past.
Learn to identify what events or situations are worth your attention and energy. [ more ]
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