"When you're emotionally messy and confused, your love life will reflect the mess and chaos," Patty Gross, a licensed social worker (LSW) told me.
A 2023 survey revealed that 28% of couples met in an educational setting ― taking one class, seminar, or joining a professional group can be transformative.
"Practicing self-care is essential to looking and feeling better and loving yourself," Diana Kirchner, a Florida psychologist and "Love in 90 Days" author, told me.
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