We're almost done with Dry January, a transatlantic experiment in abstention that started a decade ago in the UK.The concept of an annual break from drinking has become something of a cultural phenomenon, with some 15% of adults in the US and UK participating this year.The biggest benefit of Dry January seems to be in forcing us all to reflect honestly on our relationship with alcohol: how often and how much we drink, our triggers for drinking more, and how alcohol might be affecting our day-to-day lives.
#people #back #relationship #necessarily #researchers #participants #health-care #interactions #consumption #blood-pressure
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