"What if our most productive selves aren't when we're on Zoom calls or churning through emails, but when we give ourselves the space and the time to move, think, and rest? Move. Think. Rest. outlines a compelling new framework for work in the 21st century-one that replaces slowly dying of burnout at your desk with a productivity routine that makes downtime a must-have."
"Mace spent years operating in high-pressure environments, from combat situations to performing high-speed maneuvers in front of millions of people. But what also came with that career were the moments behind the scenes of self-doubt, the struggle to find her identity, the near misses, and the mental battles that came with the job. Much of what she learned to persevere and triumph as a fighter pilot applies to winning at life."
"A life of purpose won't fall into your lap. People who spend their time reacting to events and sudden opportunities are at risk of feeling empty and starved of fulfillment. To find meaningful achievement, you must put in the work of identifying your mission and then go after it. Listen to our Book Bite summary, read by author Mike Hayes, in the Next Big Idea app or view on Amazon."
Small shifts in planning, thinking, and work habits can spark major changes in productivity, confidence, and motivation. Move. Think. Rest. proposes a 21st-century work framework that prioritizes movement, thinking, and rest over nonstop desk-bound output and treats downtime as essential. The Flipside draws on high-pressure experiences to show how inverting perspective and confronting fear can become a superpower for resilience and identity. Mission Driven emphasizes actively identifying and pursuing a personal mission to achieve purposeful, fulfilling accomplishment rather than reacting to chance opportunities. Together these ideas form a practical toolkit for rebooting daily routines.
Read at Fast Company
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