Wind Down with ROKA x Huberman Lab Red Lenses to Improve Sleep, Stress & Mood
Briefly

Roka's Wind Down glasses feature red-tinted lenses that filter out harmful wavelengths of light from screens, potentially improving sleep quality and overall health.
Developed in collaboration with Stanford neuroscientist Dr. Andrew Huberman, Roka's glasses aim to block blue and green light, promoting better rest and recovery at night.
With the rise of nighttime screentime and its detrimental effects on sleep, Roka's innovative solution allows users to enjoy screens while safeguarding their sleep health.
Despite skepticism about the effectiveness of light-blocking eyewear, the unique design of Roka Wind Down glasses presents a promising option for enhancing sleep and wellness.
Read at bikerumor.com
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