Wind Down with ROKA x Huberman Lab Red Lenses to Improve Sleep, Stress & MoodRoka Wind Down glasses may help improve sleep quality by filtering harmful light from screens, allowing users to continue using devices before bed.
I Tried Amazon's 'Magical' Sleep Mask on a Long-haul Flight - and Now It's the Most Important Item in My BagUsing the Mavogel Sleep Mask significantly improved my ability to sleep during flights by blocking out distracting light.