"Fueling for long events is challenging, especially if you don't have a game plan. Proper fueling is critical, especially with the rise of longer, intense gravel races."
"This conversation isn't just for first-timers or elite gravel grinders; it's for everyone. We all work on our fueling for training and racing, regardless of experience."
"We discuss what a fueling plan looks like from the very start, focusing on the week leading up to the event and what fuels to take to stay fresh."
"Are you going to go bottles or pack? How many? The last thing you want during an event is dehydration, which greatly affects performance."
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