4 Simple Words Helped This Pro Mountain Biker Beat a 2-Year Mental Block
Briefly

"There was so much hype around me and I wanted to prove that I deserved to be there...I think I just fried my nervous system by constantly putting myself in a fear mindset."
"I got to a point where I couldn't progress, where I was comparing myself to everybody else, and struggling to figure out how to move forward."
"But talking about it, it turns out, ended up being hugely helpful...it eventually led her to one very pivotal question: Why?"
"I had a really impactful conversation with a sports psychologist who asked what my why was as a rider."
Read at BikeMag
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