Yerba maté, a traditional South American herbal tea, is gaining attention for its potential weight loss benefits. A recent study highlights that it could stimulate the body to produce GLP-1, a hormone that induces feelings of fullness, similarly to semaglutide medications like Ozempic and Wegovy. With costs significantly lower than these drugs, yerba maté poses an appealing alternative. Historical studies also link yerba maté to fat breakdown and weight loss, enhanced by its caffeine content, potentially aiding those facing metabolic disorders.
Yerba maté seems to stimulate the body into producing more GLP-1 naturally, resulting in the same feelings of fullness and reduction in appetite.
The study's authors at Brigham Young University said their findings suggest that the tea could prove promising for management of metabolic disorders.
For years, yerba maté has been linked to weight loss - and a new study... found that it makes the body behave similarly to how it does on semaglutide drugs.
Yerba maté contains caffeine, which has been shown to promote weight loss as well.
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